[[{"type":"media","view_mode":"media_large","fid":"23","attributes":{"class":"media-image aligncenter size-medium wp-image-826","typeof":"foaf:Image","style":"","width":"300","height":"198","alt":"DSC_0002"}}]]
Hip flexor/ Quad stretch
[[{"type":"media","view_mode":"media_large","fid":"24","attributes":{"class":"media-image aligncenter size-medium wp-image-827","typeof":"foaf:Image","style":"","width":"300","height":"198","alt":"DSC_0004"}}]]
Front Hip/ Upper Quad stretch